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1.1 The Suffering of Internment in the Womb The foetus is seated upon the faeces of the mother passing through her intestines and has the food being digested in her stomach as a pillow. The foetus is

This text delves into the severe distress endured by a foetus during gestation, likening conditions in the womb to a form of hell due to physical confinement and sensory overload. The foetus experienc

suffering of the foetus, like being exposed to a rain of hot ashes. Each time the mother eats something spicy, the whole of the foetus’s body will itch and become swollen with the strength of the spic

This text delves into the intense suffering experienced by the foetus due to maternal actions, particularly when consuming spicy foods, causing skin irritations. It describes 'gabbha parihara mulaka d

with cool shade and sparkling waterfalls. The first enemy offers to take the guard to show him the other forest. Unwit- tingly mistaking the enemy for a friend, he goes with him. Eventually reaching t

This text discusses the metaphor of four enemies that represent the sufferings inherent in human existence: birth, aging, illness, and death. Birth is akin to the first enemy, seducing us into life, w

TABLE II: THE OBJECTS OF SENSUAL DELIGHT AND PLEASURE | | Eyes | Ears | Nose | Tongue | Body Skin

This table presents an intricate overview of the six sense organs in relation to their corresponding objects, consciousness, contact, feelings, registration, volition, craving, thought conception, and

the temptation of looking for rewards in corruption or power. Your memory and wits will be sharpened and your thinking will be fluent and creative allowing you to find constructive solutions to proble

This text discusses the Pathama Magga Sphere, emphasizing the importance of continual mental cultivation towards higher levels of happiness and success. It explains how to 'let go' of this sphere, lea

The Noble Truth of the Cessation of Suffering: A Conclusion The Lord Buddha taught that the cessation of suffering can be effected by extinguishing all craving through the prac- tice of the Noble Eigh

The conclusion on the cessation of suffering according to the Buddha highlights the need to extinguish craving through the Noble Eightfold Path. Once craving is eliminated, suffering cannot return. Ou

mind in the mind, it means mindfulness only of the sphere of central processing — and not the spheres of the mind involved with perception, sensory registration or cognition. It is no use having mindf

The text discusses mindfulness focusing on the central processing of the mind, distinguishing it from perception and cognition. It describes the clear nature of the pure mind that becomes tainted by d

7.4 Mindfulness of the *dhammas* in the *dhammas* Mindfulness of the *dhammas* in the *dhammas* is to see and consider the mental phenomena both inside and outside, the whole of the time. Seeing the

Dieser Abschnitt behandelt die Achtsamkeit gegenüber Dhammas und die richtige Konzentration im Buddhismus. Die Achtsamkeit richtete sich sowohl auf innere als auch äußere mentale Phänomene, die erford

Impermanence [aniccān]: This is the built-in character of objects that are of a nature to change the whole of the time. Such things as the Five Aggregates of the Human Body are changing the whole of t

This text delves into the fundamental Buddhist concepts of impermanence (aniccān), suffering (dukkham), and not-self (anattā) as expressed through the Five Aggregates of the Human Body. It highlights

the cosmos with its deities, Mārās and gods, with its contemplatives and priests, its royalty and commonfolk." "O! Monks! My liberation from the Cycle of Existence is real and permanent. This is my fi

This text discusses Koññña's journey towards enlightenment through focusing his mind and understanding the Four Noble Truths. His liberation from the Cycle of Existence is emphasized, marking the sign

Dhammakāya, Sotāpana: Effort, Right (see Right Effort) Coarse, 108, 134; defilements of Eightfold Path: arises internally as 136-7; Subtle, 108, 134 sphere 105; components 20, 117, Dhammakāya Traditi

This text delves into the Dhammakāya tradition, highlighting key components of the Eightfold Path and its teachings on defilements, enlightenment, and the nature of suffering. Concepts are illustrated

Kondaṇña 142; abstention from killing 158-60; instilled by loving kindness 141; tool of Right Livelihood 144 Right View 20, 39-40, 115, 117, 118, 141, 197: transcendental 39-40; mundane, 39, 147-51; a

This text discusses various Buddhist concepts such as Kondaṇña's role in understanding Right View and the importance of loving kindness and self-discipline in achieving liberation. It highlights examp

The basic meditation described here will lead to a deepening of happiness in life. If one doesn't abandon the practice but cultivates meditation regularly, to the point that the sphere of Dhamma is at

Basic meditation can deepen happiness in life. By regularly practicing meditation and maintaining the Dhamma sphere, one can find refuge and happiness now and in the afterlife. Benefits include a calm

his life. He knew that when the mind is agitated, it cannot find peace. So, he rose to a new level of tolerance and began to let go of the pain, detaching himself from the suffering. Suddenly his mind

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there existed something else — something he had never known before. Then he started to realise that there must be a hidden meaning to the 'Middle Way'. That tiny spot at the centre of his body might b

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brought the sermon to an end with the word "evam" and everyone looked for the casualty. Luang Phaw himself had been the target of the shoot­ing. That night an assassin had hidden in the shadows at the

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cies about the temple. He said that Wat Paknam would become very popular and there would be many new students coming to join the congregation. He ordered the nuns not to cremate his body but rather to

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had first-hand experience of ordination, the process of secularization of monastic study alienated the public from practising Buddhism. This accounts for the fact that many monks in Bangkok at the tur

This text delves into the vastness of the universe, examining the formation and lifecycle of galaxies and stars. It highlights the fundamental laws of physics that dictate cosmic events and our unders

Glossary Anusāvanācāriya — the junior examining monk of the two monastic examiners at the ordination whose duty is to give teachings and advice to the ordinand. Arahant — one who has purified themse

In a fast-paced world, the practice of mindfulness offers a sanctuary for the mind. This guide explores the significance of being present, the science behind mindfulness, and practical techniques to i

How to Meditate Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness, non-recklessness, mindfulness

บทเรียนจากธรรมชาติเป็นแนวทางที่ทำให้เราสามารถเข้าใจการทำงานของระบบนิเวศและความสัมพันธ์ระหว่างสิ่งมีชีวิต การศึกษาธรรมชาติส่งผลให้เราเรียนรู้จากประสบการณ์ที่เกิดขึ้นในโลกและนำมาใช้ในการพัฒนาชีวิตของเรา